Weigh In record (no journal entry) for 06 April 2021
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120.4 lb
Lost so far: 16.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2021:
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2578 kcal
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Fat: 73.23g | Prot: 56.00g | Carb: 281.18g.
Breakfast: Chunky Peanut Butter (Without Salt), Carrefour Bio Galettes de Riz Complet et Quinoa, Materne Pom'potes Pomme sans Sucre Ajouté, Coffee. Lunch: Chupa Chups Sucette , Red Table Wine , Lidl Framboise, Monoprix Salade Falafels Boulgour. Dinner: Nestlé Cheerios , Bread, Pesto Sauce, Panzani Pâtes, Chupa Chups Sucette , White Table Wine . Snacks/Other: Senseo Café, LU Lulu l'ourson. more...
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1464 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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