Weigh In record (no journal entry) for 24 March 2014
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131.0 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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563 kcal
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Fat: 7.14g | Prot: 20.70g | Carb: 108.01g.
Breakfast: Bananas. Lunch: Hovis Seed Sensations 7 Seeds Bread, Potatoes (Flesh, without Salt, Boiled), Plain Yoghurt. Snacks/Other: Apples. more...
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gaining 2.2 lb a week
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Basakvur's weight history
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