Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
crisnabotma13
Journal
06 Apr 21
crisnabotma13's Journal, 06 April 2021
crisnabotma13's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 April 2021
145.3 lb
Lost so far:
5.5 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2021:
875 kcal
Fat: 46.44g | Prot: 45.09g | Carb: 75.27g.
Breakfast:
Grapefruit (Pink and Red and White), Scrambled Egg.
Lunch:
Apples, Woolworths Queen Pineapple, Pawpaw.
Dinner:
Beef Curry.
more...
1681 kcal
Activities & Exercise:
Run - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 6.2 lb a week
7 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
crisnabotma13's weight history
view complete history