Weigh In record (no journal entry) for 05 April 2021
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119.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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892 kcal
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Fat: 34.83g | Prot: 18.34g | Carb: 136.57g.
Breakfast: Schweppes Tonic Water. Lunch: Pepsi Pepsi (Can), Kraft 100% Grated Parmesan Cheese, Pesto Sauce, Asparagus , Mushrooms , Tomatoes. Dinner: Pepsi Pepsi (Can), Green Olives, HEB Select Roasted Yukon Gold Potatoes, Trader Joe's Marinated Beet Salad. more...
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losing 1.4 lb a week
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