Weigh In record (no journal entry) for 05 April 2021
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138.9 lb
Lost so far: 22.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2021:
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938 kcal
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Fat: 49.78g | Prot: 79.92g | Carb: 45.59g.
Lunch: Fitbody. Dinner: U Beurre Tendre Doux , Jean Rozé La Viande Hachée 5%, Les Croisés Parmesan , U Dés de Tomates Spécial Sauce, Oignons, Aubergine, Charal Sauce Roquefort, Charal Le Pur Bœuf, Fleury Michon Blanc de Poulet Rôti, U Crêpes Jambon Emmental. Snacks/Other: Grenade Carb Killa Peanut Nutter. more...
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losing 4.3 lb a week
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