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Hi all, yep I'm back (can't get rid of me that easy :) Ive been back from my fishing trip a few days, but what with one thing and another - the work fairy didn't come in while I was away so stuff piled up on me - and finishing my holidays means I didn't weigh in or write journals until now. I will weigh in officially tomorrow (today is a fast day) but I know over the weekend I am back down to around what I was before I went 'up North' though I know I would have put on a couple of kilo's or three while away. I did learn one important lesson - don't attempt a fast day on boat fishing in a pitching, heaving sea - lets just say the sea wasn't the only thing heaving :)
So yes I ate all the wrong things, drank way too much but did have a ball, and landed my first ever Black Marlin, and its true to say most fisherman can go their whole lives and not land one so I feel quite proud. It must be said though that the one I got was a small one as Marlin go, but as you can see by the smile on my face that didn't matter; either way, big or small it was being tagged and released unharmed, and after a fantastic leaping jumping twisting and turning fight it deserved to live to fight another day. I had a great time with three other great guys, stayed in a lovely house in the Marina, fished from a beautiful boat I can only dream of owning, and ate and drank very very well - what more could I ask for.
So I hope everyone is well, I will try to catch up with journals and hope that someone will tell me anything important I missed.
Steve
Diet Calendar Entries for 24 March 2014:
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1876 kcal
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Fat: 92.00g | Prot: 136.46g | Carb: 130.19g.
Breakfast: Cheesecake. Lunch: Sweet Potato (without Salt, Baked in Skin, Cooked), Cucumber Salad with Oil and Vinegar, Greek Salad, Pork Roast (Lean Only Eaten). Dinner: Red Rooster Roast Pumpkin (one), Gravox Traditional, Cooked Corn (Canned), Red Rooster Roast Carrot (one), Cooked Broccoli, cream cheese, cauliflower, Chicken Breast Meat (Roasted, Cooked). Snacks/Other: Twirl Twirl, Cadbury Crunchie Treat Size, Metamucil Daily Fibre Supplement, Green Tea. more...
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3523 kcal
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Activities & Exercise:
Sleeping - 6 hours, Calisthenics (heavy, e.g. pushups) - 15 minutes, Bicycling (fast) - 15/mph - 12 minutes, Resting - 12 hours and 33 minutes, Driving - 1 hour, Sitting - 4 hours. more...
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