Weigh In record (no journal entry) for 05 April 2021
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185.2 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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144 kcal
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Fat: 3.85g | Prot: 7.13g | Carb: 20.09g.
Breakfast: Café, Sadia Presunto Cozido Fatiado, Tostines Biscoito Água . more...
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gaining 3.6 lb a week
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