Weigh In record (no journal entry) for 05 April 2021
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196.2 lb
Lost so far: 35.3 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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553 kcal
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Fat: 24.71g | Prot: 27.45g | Carb: 56.09g.
Breakfast: Natura Сыр Арла Натура Сливочный, Каравай Батон Городской, Кофе, Рублевский МПЗ Сосиски Докторские, Омлет с Молоком. Snacks/Other: Магнит Банан. more...
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gaining 1.7 lb a week
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