canavar02's Journal, 05 April 2021

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Weigh In record (no journal entry) for 05 April 2021

296.5 lb Lost so far: 18.3 lb. Still to go: 27.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 April 2021:

625 kcal

Fat: 15.00g | Prot: 59.80g | Carb: 54.20g. Breakfast: Layenberger Fit + Feelgood Banane-Quark. Lunch: Layenberger Fit + Feelgood Slim Schoko-Nuss. Dinner: Layenberger Fit+ Feelgood Slim Rote Beeren-Joghurt. more...

losing 13.9 lb a week

13 Supporters Support

Comments

Ja super 👍 einen schönen Ostermontag noch 🙋‍♀️

05 Apr 21 by member: Franzi 55


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canavar02's Journal, 05 April 2021

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