Angelicawalker123's Journal, 23 March 2014

138.6 lb Lost so far: 6.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

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1010 kcal

Fat: 43.34g | Prot: 52.44g | Carb: 103.37g.   Breakfast: Chewy Lemonhead & Friends (Fun Size), Apple Cinnamon Muffin, Coffee with Milk. Lunch: Kluski Chicken Flavored Noodle Soup. Dinner: Lasagna with Meat & Sauce (Large Family Size), Beef Steak, Roasted Potato (Fat Added in Cooking). Snacks/Other: Butter Lover's Microwave Popcorn. more...

1531 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...