Angelicawalker123's Journal, 18 March 2014

141.8 lb Lost so far: 3.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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1168 kcal

Fat: 54.51g | Prot: 31.55g | Carb: 137.39g.   Breakfast: Blueberry Muffin. Lunch: Baked! Cheetos Flamin Hot, Chicken Fingers. Dinner: Rice Sides - Rice Medley, Fish Sandwich Fillets, Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Baked Potato (Peel Not Eaten). Snacks/Other: Crunchy Flamin' Hot. more...

1742 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Exercise machine (moderate) - 18 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...