Weigh In record (no journal entry) for 05 April 2021
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174.4 lb
Lost so far: 9.9 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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1825 kcal
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Fat: 87.18g | Prot: 78.49g | Carb: 183.43g.
Breakfast: Orangensaft, Blaubeeren, Migros Blütenhonig, Migros Butter, Roland Pancroc (6g), Appenzeller Surchoix, Migros Cherrytomaten, Coop Qualité & Prix Geflügel Salami, Milfina Kräuter Frischkäse, Normaler Kaffee, Oh! High Protein Milk. Dinner: Nudeln (Gekocht), Greyerzer, Rindfleischsuppe, Migros Schweinswürstchen. Snacks/Other: M-Budget Schokolade Weiss, Apfel. more...
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losing 1.3 lb a week
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Andrea-Ursula's weight history
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