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Ostern...
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148.2 lb
Lost so far: 16.8 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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1071 kcal
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Fat: 44.76g | Prot: 28.77g | Carb: 134.67g.
Breakfast: Grandessa Himbeermarmelade, DM Bio Streichcreme Gartenkräuter, Kaffee, Hafermilch, Harry Bäckerfrisch Vollkornbrot. Lunch: Kürbissuppe. Dinner: Aldi Vollkorn Sandwich, Thomy Sonnenblumenöl (10g), Spiegelei ohne Fett. Snacks/Other: Lindt Goldhase. more...
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gaining 4.2 lb a week
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