Weigh In record (no journal entry) for 23 March 2014
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143.3 lb
Lost so far: 19.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2014:
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1102 kcal
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Fat: 39.54g | Prot: 25.80g | Carb: 160.59g.
Breakfast: Guaracamp Guaraná Natural. Lunch: Maionese, Ovo Cozido, Guaracamp Guaraná Natural, Feijão Preto, Arroz Branco. Dinner: Elegê Iogurte de Morango. Snacks/Other: Guaravita Guaravita. more...
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losing 15.4 lb a week
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Thayná Pinheiro's weight history
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