Weigh In record (no journal entry) for 05 April 2021
|
125.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 April 2021:
|
1538 kcal
|
Fat: 40.25g | Prot: 107.66g | Carb: 181.98g.
Breakfast: Alpro Latte di Mandorla, Poggio del Farro Flakes Integrali, Tè Verde, Caffè Istantaneo (in Polvere). Lunch: Pane Integrale, Olio Extra Vergine di Oliva, Rio Mare Tonno Super Naturale, Lattuga a Foglia Verde. Dinner: Vivi Verde Coop Lenticchie Biologiche, Pane Integrale, Mutti Passata di Pomodoro, Olio Extra Vergine di Oliva, Carote. Snacks/Other: Bongiovanni Quinoa Soffiata, Caputo Mandorle Tostate, Ananas, BPR Nutrition Burro D’Arachidi, Fage Yogurt Greco Total 0%. more...
|
|
1808 kcal
|
Activities & Exercise:
Gym - 1 hour and 8 minutes, Treadmill - 12 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
claudiacip74's weight history
|