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LaurelInWonder
Journal
29 Jan 11
LaurelInWonder's Journal, 29 January 2011
LaurelInWonder's Profile
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Weigh In record (no journal entry) for 29 January 2011
126.0 lb
Lost so far:
64.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 January 2011:
999 kcal
Fat: 22.94g | Prot: 47.41g | Carb: 151.85g.
Breakfast:
Luna Bar - Strawberries & Creme.
Lunch:
Santitas Yellow Corn Tortilla Chips, Organic Black Bean Soup, Fat Free Cheddar Cheese.
Dinner:
Fettuccine Alfredo.
Snacks/Other:
Crunch Dried Fruit - Cherry Berry.
more...
2457 kcal
Activities & Exercise:
Sitting - 5 hours and 30 minutes, Shopping - 2 hours and 30 minutes, Driving - 1 hour, Standing - 3 hours, Running - 6/mph - 1 hour, Sleeping - 11 hours.
more...
losing 0.9 lb a week
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