LaurelInWonder's Journal, 29 January 2011

Weigh In record (no journal entry) for 29 January 2011
126.0 lb Lost so far: 64.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2011:
999 kcal Fat: 22.94g | Prot: 47.41g | Carb: 151.85g.   Breakfast: Luna Bar - Strawberries & Creme. Lunch: Santitas Yellow Corn Tortilla Chips, Organic Black Bean Soup, Fat Free Cheddar Cheese. Dinner: Fettuccine Alfredo. Snacks/Other: Crunch Dried Fruit - Cherry Berry. more...
2457 kcal Activities & Exercise: Sitting - 5 hours and 30 minutes, Shopping - 2 hours and 30 minutes, Driving - 1 hour, Standing - 3 hours, Running - 6/mph - 1 hour, Sleeping - 11 hours. more...
losing 0.9 lb a week

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