Weigh In record (no journal entry) for 04 April 2021
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180.6 lb
Lost so far: 2.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2021:
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1039 kcal
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Fat: 36.38g | Prot: 51.72g | Carb: 129.00g.
Lunch: Lasaña de Carne. Dinner: Milanesa de Ternera, Dia Papas Noisette. Snacks/Other: Coca-Cola Coca-Cola, Nikitos Pochoclos. more...
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losing 1.1 lb a week
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crisgrillo18's weight history
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