polishedturd's Journal, 04 April 2021

252.0 lb Lost so far: 59.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

---

1332 kcal

Fat: 58.86g | Prot: 116.23g | Carb: 85.00g.   Breakfast: Babybel Mini Original Cheese, Trader Joe's Lemon Bars, Steak (Lean Only Eaten), Bisquick Biscuit, Tostitos Baked Tostitos Scoops, Pork Sausage Patty or Link. more...

3409 kcal

Activities & Exercise: Desk Work - 8 hours, Sitting - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...