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Down 8 lbs in the 3weeks since I've been counting my calorie intake. I put a good deal of weight in the past year so I'm very happy to see it coming off again. Struggling to find meals I want to try but mostly just watching portion control and drinking water. Sneaking in a bit of ice cream or sweet tea here and there. I'm happy with my progress so far. 😊
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151.0 lb
Lost so far: 8.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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losing 5.6 lb a week
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