Weigh In record (no journal entry) for 04 April 2021
|
167.3 lb
Lost so far: 130.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2021:
|
300 kcal
|
Fat: 14.76g | Prot: 24.37g | Carb: 22.99g.
Breakfast: ESN Designer Bar Hazelnut Nougat. more...
|
losing 6.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ayseguel06's weight history
|