Weigh In record (no journal entry) for 04 April 2021
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197.3 lb
Lost so far: 20.5 lb.
Still to go: 197.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2021:
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717 kcal
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Fat: 21.51g | Prot: 36.57g | Carb: 93.82g.
Breakfast: Варенье из Смородины, Ленивые Вареники, Простоквашино Сметана 20%. Snacks/Other: Киндер Пингви. more...
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gaining 0.5 lb a week
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Alena_128's weight history
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