Weigh In record (no journal entry) for 04 April 2021
|
194.0 lb
Lost so far: 4.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 April 2021:
|
942 kcal
|
Fat: 32.36g | Prot: 66.72g | Carb: 93.56g.
Breakfast: Total 0% Greek Yoghurt. Lunch: McDonald's Double Cheeseburger. Dinner: Oriental Express Chicken Chow Mein Stir Fry. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cuillin's weight history
|