Weigh In record (no journal entry) for 04 April 2021
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162.7 lb
Lost so far: 13.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2021:
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1198 kcal
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Fat: 38.31g | Prot: 40.61g | Carb: 174.42g.
Breakfast: Пхали Хинкали Хачапури по-Имеретински, Пятерочка Сахар, Чай. Lunch: Спагетти. Dinner: Салат Овощной с Маслом, Рис. Snacks/Other: Активиа Биойогурт Клубника, Виноград, Пхали Хинкали Хачапури по-Имеретински, Россия Щедрая Душа Шоколад Горький 70%. more...
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losing 1.5 lb a week
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_Армине_'s weight history
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