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Diet Calendar Entries for 04 April 2021:
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1337 kcal
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Fat: 36.65g | Prot: 75.98g | Carb: 179.65g.
Breakfast: Nasi Putih, Jengkol, Ayam (Dilapisi Tepung Roti dan Digoreng), Hati Ayam. Lunch: Urap, Sawi Putih, Labu Siam, Jengkol, Kakap (Ikan) (Spesies Campuran), Nasi Merah. Dinner: Kangkung, Indomie Mi Goreng. Snacks/Other: Gery Saluut Malkist Chocolate, Kerupuk / Biskuit, Jambu Kristal, Nanas. more...
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1533 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...
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