Weigh In record (no journal entry) for 04 April 2021
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165.6 lb
Lost so far: 4.2 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2021:
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2036 kcal
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Fat: 26.98g | Prot: 73.82g | Carb: 237.37g.
Breakfast: Омлет с Молоком. Lunch: Креветки (Вареные или на Пару). Dinner: Яблочный Сидр, Zatecky Gus Пиво Светлое. Snacks/Other: Мерси Конфеты, Окей Лапша Удон. more...
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gaining 4.6 lb a week
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🥗KatyVer83🥗's weight history
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