caitlinl's Journal, 22 March 2014

YOU CAN DO THIS!!

140.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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1385 kcal

Fat: 68.49g | Prot: 54.59g | Carb: 140.93g.   Breakfast: Water, McDonald's Sweet Tea (Medium), McDonald's Gravy Biscuit. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Green Peas (No Salt Added, Solids and Liquids, Canned), Vegetable Beef Soup (Home Recipe), Salmon Cake or Patty. more...

2080 kcal

Activities & Exercise: Desk Work - 16 hours, Sleeping - 8 hours. more...