Weigh In record (no journal entry) for 04 April 2021
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213.8 lb
Lost so far: 6.6 lb.
Still to go: 98.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2021:
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199 kcal
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Fat: 10.17g | Prot: 5.95g | Carb: 20.84g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Владхлеб Хлеб "Золотое Зернышко", Кофе с Молоком. more...
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gaining 0.4 lb a week
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chepushtanova.m's weight history
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