holaadios's Journal, 22 March 2014

Weigh In record (no journal entry) for 22 March 2014
130.1 lb Lost so far: 11.0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2014:
1081 kcal Fat: 48.47g | Prot: 41.11g | Carb: 120.12g.   Snacks/Other: Nestlé Crunch, Pizza de Pepperoni (36 Cm, Masa Gruesa). more...
losing 0.7 lb a week

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