Weigh In record (no journal entry) for 22 March 2014
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234.6 lb
Lost so far: 0 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2014:
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2284 kcal
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Fat: 65.90g | Prot: 148.11g | Carb: 149.29g.
Breakfast: Высоко Высоко Кефир 3,2%, Помидоры Черри, Макароны Отварные, Гречка Отварная, Куриная Ножка. Snacks/Other: Пиво, Zatecky Gus Пиво Светлое, Zatecky Gus Пиво Светлое, Креветки (Вареные или на Пару), Большая Кружка Ряженка. more...
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2592 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Борец с пиццей's weight history
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