Weigh In record (no journal entry) for 02 April 2021
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220.9 lb
Lost so far: 41.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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1449 kcal
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Fat: 123.22g | Prot: 73.56g | Carb: 9.17g.
Lunch: Molho Vinagrete, Dia Alface Iceberg, Coca-Cola Coca-Cola Zero (Lata), Pepino (Descascado), Pingo Doce Bifes de Frango , Entremeada. Dinner: Ovo Cozido, Dulano Presunto , Sopa de Legumes sem Batata. Snacks/Other: Café Expresso. more...
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losing 2.2 lb a week
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@susana_a_cunha's weight history
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