Weigh In record (no journal entry) for 25 February 2009
|
155.6 lb
Lost so far: 24.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2009:
|
830 kcal
|
Fat: 26.93g | Prot: 46.77g | Carb: 104.12g.
Breakfast: Dunkin Donuts iced caramel. Lunch: lettuce, perdue chicken selects. Dinner: cottage cheese doubles, cheese sandwich. Snacks/Other: weight watcher lemon. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JAYLA's weight history
|