Weigh In record (no journal entry) for 02 April 2021
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136.0 lb
Lost so far: 13.0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2021:
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830 kcal
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Fat: 38.55g | Prot: 42.92g | Carb: 79.19g.
Breakfast: Сыктывкархлеб Булка с Отрубями без Сахара, Брест Литовск Сыр Классический 45%, Яичница. Lunch: Гречка Отварная, Приготовленная Квашеная Капуста, Европа Цукаты. Dinner: Лазанья. Snacks/Other: Dr. Korner Хлебцы с Клюквой. more...
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losing 3.9 lb a week
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