Weigh In record (no journal entry) for 02 April 2021
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114.6 lb
Lost so far: 1.8 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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1191 kcal
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Fat: 16.76g | Prot: 69.16g | Carb: 211.40g.
Breakfast: Bran Flakes, Milk, Kellogg's Special K Protein Cereal. Lunch: General Mills Lucky Charms Cereal, Great Value Light Greek Nonfat Yogurt Vanilla (Container), Pineapple. Snacks/Other: Oreo Reduced Fat Chocolate Sandwich Cookies, Pure Protein Vanilla Milkshake, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Light Ice Cream (Flavors Other Than Chocolate). more...
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steady weight
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