Weigh In record (no journal entry) for 02 April 2021
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268.5 lb
Lost so far: 29.1 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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588 kcal
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Fat: 10.80g | Prot: 70.81g | Carb: 51.53g.
Breakfast: Qualitá Uva Red Globe, Sadia Filé de Peito de Frango. Lunch: Camil Arroz Parbolizado, Ragazzo Champigon em Conserva, Qualitá Tomate Cereja, Sadia Filé de Peito de Frango. Snacks/Other: Alpino Chocolate. more...
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losing 4.6 lb a week
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