Weigh In record (no journal entry) for 02 April 2021
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176.6 lb
Lost so far: 57.1 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2021:
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1202 kcal
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Fat: 10.00g | Prot: 34.63g | Carb: 265.89g.
Breakfast: Банан, Вареное Яйцо, Пшеничная Каша. Lunch: Грудка Индейки, Огурец (с Кожурой), Помидоры. Dinner: Жако Зефірята. more...
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losing 6.2 lb a week
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elena_ah's weight history
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