Weigh In record (no journal entry) for 01 April 2021
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233.7 lb
Lost so far: 2.2 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2021:
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1601 kcal
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Fat: 82.14g | Prot: 106.70g | Carb: 103.52g.
Lunch: Gehacktes Gemischt, Bratpaprika, Prinzessbohnen, Möhrengemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Blumenkohl. Dinner: Cucina Frutti Di Mare. Snacks/Other: Gekochtes Ei, Trumpf Schogetten Bitter-Schokolade, De Beukelaer Prinzenrolle (24g), De Beukelaer Prinzenrolle (24g), Gekochtes Ei. more...
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losing 7.7 lb a week
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Amantani's weight history
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