rahelyoanita16's Journal, 02 April 2021

badan sakit semuaaa 1 hari berjinjit dengan heels rasanya
130.3 lb Lost so far: 3.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2021:
1007 kcal Fat: 34.83g | Prot: 52.38g | Carb: 118.44g.   Lunch: Martabak Telur, Ayam Goreng, Nasi Kuning, Ikan Tongkol Goreng, Perkedel Jagung, Nasi Putih. more...
1440 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 10.8 lb a week


Comments 
i feel you kak 🥲 
02 Apr 21 by member: Verra Failasuffah

     
 

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