Weigh In record (no journal entry) for 21 March 2014
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171.2 lb
Lost so far: 20.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2014:
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210 kcal
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Fat: 6.00g | Prot: 32.00g | Carb: 8.00g.
Breakfast: Oh yeah protein rounded scoop. more...
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steady weight
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greene7's weight history
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