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Vandaag precies 3 maanden bezig en 16.9kg. kwijt! Ben echt wel even mega trots op mezelf! Ik ga lekker zo door! 🥳🥳🥳
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181.4 lb
Lost so far: 74.3 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2021:
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1008 kcal
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Fat: 34.05g | Prot: 52.00g | Carb: 121.05g.
Dinner: C1000 Basis Gefrituurde Aardappelschijfjes, Wahid Kip Doner, Jumbo Pita Broodjes. more...
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losing 3.1 lb a week
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