Weigh In record (no journal entry) for 02 April 2021
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225.1 lb
Lost so far: 0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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1888 kcal
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Fat: 81.26g | Prot: 89.65g | Carb: 196.40g.
Breakfast: Русский аппетит Самса с Мясом, Макдоналдс Капучино (0,3 L). Lunch: Борщ с Говядиной, Рис Вареный, Форель. Dinner: Капуста Тушеная с Мясом, Фунт Торт. Snacks/Other: Рафинад, Schogetten Trilogia. more...
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gaining 0.1 lb a week
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