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April 01, 2021 Very cold- snow flurries
No April fools trick...we had snow flurries today! 2nd day of going to Planet Fitness- worked on machines- triceps- biceps- inner thigh-outer thigh and 1 mile on tread mill .
Over-indulged with food late tonight.
Diet Calendar Entries for 01 April 2021:
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1596 kcal
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Fat: 57.63g | Prot: 63.05g | Carb: 202.52g.
Breakfast: Slim-Fast Advanced Nutrition Creamy Chocolate. Lunch: Baked Potato (Peel Not Eaten), Green Giant Steamed Mixed Vegetables (Frozen), Tyson Foods Chicken Nuggets (4 Pieces), Sodexo Steamed Corn. Snacks/Other: Arbor Mist Blackberry Merlot, Totino's Supreme Party Pizza, Clancy's Tortilla Chips White Rounds, Chiquita Mini Banana. more...
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1889 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Driving - 19 minutes, Sitting - 3 hours, Treadmill - 25 minutes, Resting - 12 hours and 6 minutes, Sleeping - 8 hours. more...
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