Weigh In record (no journal entry) for 01 April 2021
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219.0 lb
Lost so far: 46.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2021:
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894 kcal
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Fat: 17.35g | Prot: 86.55g | Carb: 95.92g.
Breakfast: Bananas , Strawberries , Garden of Life Organic Meal Replacement Shake Chocolate , Salmon. Lunch: Great Value Romaine Lettuce, Sonic Grilled Chicken Patty. Dinner: Sushi, California Rolls. Snacks/Other: Boiled Egg, Chicken Breast. more...
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losing 14.0 lb a week
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E276219's weight history
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