Weigh In record (no journal entry) for 31 March 2021
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199.2 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2021:
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1803 kcal
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Fat: 80.33g | Prot: 66.07g | Carb: 207.77g.
Breakfast: Coffee with Cream. Lunch: Bolthouse Farms Organic 100% Carrot Juice, Bananas , Metamucil Sugar Free Metamucil. Dinner: Chick-fil-A Grilled Chicken Sandwich, Chick-fil-A Spicy Chicken Sandwich, Chick-fil-A Waffle Potato Fries (Large), Chick-fil-A Chick-fil-A Sauce. more...
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gaining 0.6 lb a week
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