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imjinc2k
Journal
20 Mar 14
imjinc2k's Journal, 20 March 2014
imjinc2k's Profile
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Weigh In record (no journal entry) for 20 March 2014
222.8 lb
Lost so far:
32.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2014:
1640 kcal
Fat: 135.51g | Prot: 80.48g | Carb: 32.01g.
Breakfast:
Stop & Shop Sweet Italian Sausage, Avocados, Smithfield Naturally Hickory Smoked Bacon, Egg.
Lunch:
Ice Cream 1, Gold Emblem (CVS) Almonds.
Dinner:
Walden Farms Calorie Free Pancake Syrup, Bacon, Egg, Gold Emblem (CVS) Almonds.
more...
2462 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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