Weigh In record (no journal entry) for 31 March 2021
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266.3 lb
Lost so far: 12.6 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2021:
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1625 kcal
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Fat: 42.23g | Prot: 71.69g | Carb: 232.94g.
Breakfast: Nesquik Cacao, Carrefour Lait Demi Écrémé, Conserves de Confiture, Pain Blanc. Lunch: Aldi Jambon de Paris, Delicato Sauce Italienne à la Viande, Taureau Ailé le Basmati. Dinner: Oeuf (Entier), Bonduelle Taboulé au Poulet Rôti. more...
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gaining 3.1 lb a week
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