Weigh In record (no journal entry) for 01 April 2021
|
267.2 lb
Lost so far: 20.1 lb.
Still to go: 101.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2021:
|
298 kcal
|
Fat: 18.78g | Prot: 22.84g | Carb: 5.62g.
Breakfast: Gekochtes Ei. Lunch: Gekochtes Ei. Dinner: Strauchtomaten, Gekochtes Ei. Snacks/Other: Edeka Multivitamin. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Schmoni1102's weight history
|