Weigh In record (no journal entry) for 25 February 2009
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130.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2009:
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530 kcal
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Fat: 9.18g | Prot: 23.46g | Carb: 94.54g.
Breakfast: Light Soft Spread, cream of wheat, splenda, 35 cal. Lunch: Baked BBQ Chips, deli select, 35 cal. Snacks/Other: plum. more...
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losing 7.0 lb a week
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tammy73's weight history
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