Weigh In record (no journal entry) for 01 April 2021
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113.8 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2021:
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913 kcal
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Fat: 47.29g | Prot: 30.03g | Carb: 97.65g.
Breakfast: Bonne Maman Confiture Abricot, Primevère Beurre Végétal, Cracotte Cracotte au Froment. Lunch: Auchan Chipolatas Supérieures, Éric Favre Pure 100% Isolate Whey, Banane, Cracotte Cracotte au Froment. Dinner: Oeuf à la Coque, Bonne Maman Confiture Abricot, Cracotte Cracotte au Froment, Primevère Beurre Végétal, Huile d'Olive, Endive, Pomme, Marque Repère Chipolatas aux Herbes . more...
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losing 1.5 lb a week
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