Weigh In record (no journal entry) for 31 March 2021
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235.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2021:
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1981 kcal
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Fat: 85.49g | Prot: 107.10g | Carb: 214.82g.
Breakfast: Tangerines (Mandarin Oranges), Hiland 2% Lowfat Cottage Cheese. Lunch: Organic Valley Organic Reduced Fat 2% Milk, General Mills Wheat Chex Cereal, Magnolia Jumbo Hot Dogs. Dinner: Mexican Rice, Burrito with Chicken, Beans and Cheese. Snacks/Other: Market Pantry Deli Swiss Cheese Slices, AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade, AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade. more...
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losing 14.0 lb a week
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tlaud2012's weight history
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