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ann_lya
Journal
31 Mar 21
ann_lya's Journal, 31 March 2021
ann_lya's Profile
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Weigh In record (no journal entry) for 31 March 2021
127.6 lb
Lost so far:
11.2 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2021:
1388 kcal
Fat: 69.33g | Prot: 85.12g | Carb: 109.29g.
Lunch:
Maspex Food Sp. Z. O. O. Coffeeta Соевые Сливки, Зеленый Лук, Творог 5%.
Dinner:
Льняное Масло, Еко Бренд Сочевиця Зелена, Арахис, Сыр, Вареное Яйцо.
Snacks/Other:
Яблоко Зеленое.
more...
1410 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 7.7 lb a week
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